{"product_id":"body-solid-seated-row-machine-back-bench-trainer","title":"Body-Solid Seated Row Machine Back Bench Trainer","description":"\u003ch2\u003eBody-Solid Seated Row Machine Back Bench Trainer\u003c\/h2\u003e\n\u003cp data-end=\"520\" data-start=\"112\"\u003eUnlock the full potential of your \u003cstrong data-end=\"163\" data-start=\"146\"\u003eback workouts\u003c\/strong\u003e with the \u003cstrong data-end=\"227\" data-start=\"173\"\u003eBody-Solid Seated Row Machine \u0026amp; Back Bench Trainer\u003c\/strong\u003e—a powerhouse of strength training designed for \u003cstrong data-end=\"328\" data-start=\"275\"\u003emuscle growth, endurance, and posture improvement\u003c\/strong\u003e. Engineered for smooth, controlled movements, this machine targets your \u003cstrong data-end=\"455\" data-start=\"401\"\u003elatissimus dorsi, traps, rhomboids, and rear delts\u003c\/strong\u003e, helping you achieve a \u003cstrong data-end=\"517\" data-start=\"479\"\u003estronger, more sculpted upper body\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch3 data-end=\"597\" data-start=\"522\"\u003e\u003cstrong data-end=\"595\" data-start=\"526\"\u003eAchieve Your Fitness Goals with the Body-Solid Seated Row Machine\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"934\" data-start=\"598\"\u003eIf you're looking to \u003cstrong data-end=\"701\" data-start=\"619\"\u003eincrease back strength, enhance muscle definition, and improve overall posture\u003c\/strong\u003e, this \u003cstrong data-end=\"730\" data-start=\"708\"\u003eseated row station\u003c\/strong\u003e is the perfect addition to your home gym. Whether you're a beginner or an experienced lifter, its \u003cstrong data-end=\"865\" data-start=\"829\"\u003ebiomechanically correct movement\u003c\/strong\u003e ensures maximum engagement while minimizing strain on your joints.\u003c\/p\u003e\n\u003ch3 data-end=\"970\" data-start=\"936\"\u003e\u003cstrong data-end=\"968\" data-start=\"940\"\u003eKey Benefits \u0026amp; Features:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"1915\" data-start=\"971\"\u003e✅ \u003cstrong data-end=\"1003\" data-start=\"973\"\u003eTargeted Muscle Activation\u003c\/strong\u003e – Focus on \u003cstrong data-end=\"1060\" data-start=\"1015\"\u003edeveloping your back, shoulders, and arms\u003c\/strong\u003e with precision, building \u003cstrong data-end=\"1103\" data-start=\"1086\"\u003epowerful lats\u003c\/strong\u003e and improving \u003cstrong data-end=\"1142\" data-start=\"1118\"\u003eupper body endurance\u003c\/strong\u003e.\u003cbr data-end=\"1146\" data-start=\"1143\"\u003e✅ \u003cstrong data-end=\"1174\" data-start=\"1148\"\u003eSmooth, Natural Motion\u003c\/strong\u003e – Features a \u003cstrong data-end=\"1234\" data-start=\"1188\"\u003efluid cable system and pivoting footplates\u003c\/strong\u003e to support a full range of motion for effective \u003cstrong data-is-only-node=\"\" data-end=\"1304\" data-start=\"1283\"\u003estrength training\u003c\/strong\u003e.\u003cbr data-end=\"1308\" data-start=\"1305\"\u003e✅ \u003cstrong data-end=\"1330\" data-start=\"1310\"\u003eErgonomic Design\u003c\/strong\u003e – The \u003cstrong data-end=\"1368\" data-start=\"1337\"\u003ehigh-density DuraFirm™ seat\u003c\/strong\u003e and \u003cstrong data-end=\"1397\" data-start=\"1373\"\u003eadjustable chest pad\u003c\/strong\u003e provide maximum comfort and stability during intense workouts.\u003cbr data-end=\"1463\" data-start=\"1460\"\u003e✅ \u003cstrong data-end=\"1491\" data-start=\"1465\"\u003eHeavy-Duty Steel Frame\u003c\/strong\u003e – Constructed with \u003cstrong data-end=\"1546\" data-start=\"1511\"\u003ecommercial-grade 11-gauge steel\u003c\/strong\u003e, ensuring long-term durability and support for heavy lifting.\u003cbr data-end=\"1611\" data-start=\"1608\"\u003e✅ \u003cstrong data-end=\"1638\" data-start=\"1613\"\u003eAdjustable Resistance\u003c\/strong\u003e – Customize your workout with \u003cstrong data-end=\"1693\" data-start=\"1669\"\u003eprogressive overload\u003c\/strong\u003e, allowing you to steadily increase strength and size over time.\u003cbr data-end=\"1760\" data-start=\"1757\"\u003e✅ \u003cstrong data-end=\"1788\" data-start=\"1762\"\u003eCompact \u0026amp; Space-Saving\u003c\/strong\u003e – Designed for \u003cstrong data-end=\"1828\" data-start=\"1804\"\u003ehome gym enthusiasts\u003c\/strong\u003e, this machine delivers \u003cstrong data-end=\"1882\" data-start=\"1852\"\u003ecommercial-quality results\u003c\/strong\u003e without taking up excess room.\u003c\/p\u003e\n\u003ch3 data-end=\"1993\" data-start=\"1917\"\u003e\u003cstrong data-end=\"1991\" data-start=\"1921\"\u003eWhy Choose the Body-Solid Seated Row Machine \u0026amp; Back Bench Trainer?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"2335\" data-start=\"1994\"\u003ePerfect for \u003cstrong data-end=\"2031\" data-start=\"2006\"\u003eback-focused training\u003c\/strong\u003e, this machine helps \u003cstrong data-end=\"2128\" data-start=\"2052\"\u003ebuild muscle mass, enhance grip strength, and support functional fitness\u003c\/strong\u003e. Whether you're working on \u003cstrong data-end=\"2233\" data-start=\"2156\"\u003elat development, improving posture, or strengthening your posterior chain\u003c\/strong\u003e, the \u003cstrong data-end=\"2272\" data-start=\"2239\"\u003eBody-Solid Seated Row Machine\u003c\/strong\u003e is an essential tool for your \u003cstrong data-end=\"2332\" data-start=\"2303\"\u003estrength training regimen\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-is-only-node=\"\" data-is-last-node=\"\" data-end=\"2515\" data-start=\"2337\"\u003eTake your \u003cstrong data-end=\"2367\" data-start=\"2347\"\u003eback day routine\u003c\/strong\u003e to the next level—\u003cstrong data-end=\"2444\" data-start=\"2386\"\u003etrain smarter, lift heavier, and build a powerful back\u003c\/strong\u003e with the \u003cstrong data-end=\"2508\" data-start=\"2454\"\u003eBody-Solid Seated Row Machine \u0026amp; Back Bench Trainer\u003c\/strong\u003e today!\u003c\/p\u003e\n\u003cp data-is-only-node=\"\" data-is-last-node=\"\" data-end=\"2515\" data-start=\"2337\"\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"text-decoration: underline;\"\u003eFrom the manufacturer:\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch4 class=\"itemDescription\"\u003eGSRM40 -\u003cspan\u003e \u003c\/span\u003e\u003cspan id=\"ItemShortDescr\"\u003eThe GSRM40 positions you for maximum deep muscle penetration and full range-of-motion, four-way grips, built for home and club use\u003c\/span\u003e\n\u003c\/h4\u003e\n\u003cdiv class=\"prod-short-desc\"\u003e\n\u003cdiv id=\"TabbedPanels1\" class=\"TabbedPanels\"\u003e\n\u003cdiv class=\"TabbedPanelsContentGroup\"\u003e\n\u003cdiv class=\"TabbedPanelsContent TabbedPanelsContentVisible\"\u003e\n\u003cp\u003e\u003cspan\u003e*Commercial Rated*\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv id=\"TabbedPanels1\" class=\"TabbedPanels\"\u003e\n\u003cdiv class=\"TabbedPanelsContentGroup\"\u003e\n\u003cdiv class=\"TabbedPanelsContent TabbedPanelsContentVisible\"\u003e\n\u003cp\u003eThis is the tool of the trade for building depth in the middle back and training the hard-to-reach lower lats. Our uniquely designed Seated Row Machine is fully adjustable to fit all-size users. The extra-thick DuraFirm seat and chest pads position you for maximum pre-stretch which is crucial for deep muscle penetration and full range of motion. Four-way handgrips widen or narrow to target resistance to the middle back resulting in accelerated muscle gains.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eEasy access plate load system\u003c\/li\u003e\n\u003cli\u003eOil-lite bronze bushings at all pivot points\u003c\/li\u003e\n\u003cli\u003eExtra-thick foam padded foot braces\u003c\/li\u003e\n\u003cli\u003eDuraFirm™ chest and seat pads\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/homofitnisscorp.shop\/collections\/back-exercise-machines-total-gym-back-workout-exercise-machines\"\u003eBack Training Equipment\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003eStandard style 1\" post (Convent to 2\" Olympic style with optional adapter sleeve)\u003c\/li\u003e\n\u003cli\u003eBody-Solid In-Home Warranty\u003c\/li\u003e\n\u003cli\u003eBody-Solid Commercial Warranty\u003c\/li\u003e\n\u003cli\u003eDimensions: 56\" L x 43\" W x 39\" H\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003eNote: All Weight plates, collars, and adapter sleeves shown in photos are sold separately\u003c\/em\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"TabbedPanels1\" class=\"TabbedPanels\"\u003e\u003c\/div\u003e","brand":"Body-Solid","offers":[{"title":"Default Title","offer_id":40463073706172,"sku":"","price":629.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6411\/3852\/products\/body-solid-seated-row-machine-back-bench-trainer-the-home-fitness-corp-1.jpg?v=1656188673","url":"https:\/\/homofitnisscorp.shop\/products\/body-solid-seated-row-machine-back-bench-trainer","provider":"The Home Fitness Corp","version":"1.0","type":"link"}