{"product_id":"flybird-weight-bench-adjustable-strength-training-bench-for-full-body-workout-with-fast-folding-new-version","title":"FLYBIRD Weight Bench, Adjustable Strength Training Bench for Full Body Workout with Fast Folding-New Version","description":"\u003cp data-start=\"115\" data-end=\"436\"\u003eUpgrade your home gym with the \u003cstrong data-start=\"146\" data-end=\"170\"\u003eFLYBIRD Weight Bench\u003c\/strong\u003e, designed for a \u003cstrong data-start=\"187\" data-end=\"208\"\u003efull-body workout\u003c\/strong\u003e with \u003cstrong data-start=\"214\" data-end=\"238\"\u003eadjustable positions\u003c\/strong\u003e and \u003cstrong data-start=\"243\" data-end=\"271\"\u003efast-folding convenience\u003c\/strong\u003e. Engineered for \u003cstrong data-start=\"288\" data-end=\"309\"\u003estrength training\u003c\/strong\u003e, this versatile bench supports a range of exercises, including \u003cstrong data-start=\"373\" data-end=\"433\"\u003echest presses, shoulder presses, rows, and core workouts\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch3 data-start=\"438\" data-end=\"515\"\u003e\u003cstrong data-start=\"442\" data-end=\"513\"\u003eAchieve Your Fitness Goals with the FLYBIRD Adjustable Weight Bench\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-start=\"516\" data-end=\"1254\"\u003e\n\u003cli data-start=\"516\" data-end=\"685\"\u003e\n\u003cstrong data-start=\"518\" data-end=\"549\"\u003eVersatile Strength Training\u003c\/strong\u003e: Adjust the bench to multiple incline, flat, and decline positions for a \u003cstrong data-start=\"623\" data-end=\"645\"\u003ecustomized workout\u003c\/strong\u003e that targets different muscle groups.\u003c\/li\u003e\n\u003cli data-start=\"686\" data-end=\"827\"\u003e\n\u003cstrong data-start=\"688\" data-end=\"718\"\u003eFull-Body Workout Solution\u003c\/strong\u003e: Perform \u003cstrong data-start=\"728\" data-end=\"781\"\u003ebench presses, bicep curls, ab crunches, and more\u003c\/strong\u003e to build \u003cstrong data-start=\"791\" data-end=\"824\"\u003emuscle strength and endurance\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli data-start=\"828\" data-end=\"981\"\u003e\n\u003cstrong data-start=\"830\" data-end=\"854\"\u003eHeavy-Duty \u0026amp; Durable\u003c\/strong\u003e: Constructed with a \u003cstrong data-start=\"875\" data-end=\"897\"\u003esturdy steel frame\u003c\/strong\u003e and \u003cstrong data-start=\"902\" data-end=\"931\"\u003ehigh-density foam padding\u003c\/strong\u003e, ensuring long-lasting use and optimal comfort.\u003c\/li\u003e\n\u003cli data-start=\"982\" data-end=\"1106\"\u003e\n\u003cstrong data-start=\"984\" data-end=\"1007\"\u003eFast-Folding Design\u003c\/strong\u003e: Easily fold and store the bench in seconds, making it ideal for \u003cstrong data-start=\"1073\" data-end=\"1103\"\u003esmall spaces and home gyms\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli data-start=\"1107\" data-end=\"1254\"\u003e\n\u003cstrong data-start=\"1109\" data-end=\"1140\"\u003eEnhanced Stability \u0026amp; Safety\u003c\/strong\u003e: Features a \u003cstrong data-start=\"1153\" data-end=\"1169\"\u003ewidened base\u003c\/strong\u003e and \u003cstrong data-start=\"1174\" data-end=\"1206\"\u003ereinforced support structure\u003c\/strong\u003e to provide maximum stability during workouts.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1256\" data-end=\"1317\"\u003e\u003cstrong data-start=\"1260\" data-end=\"1315\"\u003eKey Benefits of the FLYBIRD Strength Training Bench\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1318\" data-end=\"1602\"\u003e✔ \u003cstrong data-start=\"1320\" data-end=\"1346\"\u003eSupports up to 800 lbs\u003c\/strong\u003e for a safe and effective workout.\u003cbr data-start=\"1380\" data-end=\"1383\"\u003e✔ \u003cstrong data-start=\"1385\" data-end=\"1405\"\u003eErgonomic design\u003c\/strong\u003e with thick padding to reduce strain on your back and joints.\u003cbr data-start=\"1466\" data-end=\"1469\"\u003e✔ \u003cstrong data-start=\"1471\" data-end=\"1498\"\u003eEasy assembly \u0026amp; storage\u003c\/strong\u003e, perfect for home workouts.\u003cbr data-start=\"1526\" data-end=\"1529\"\u003e✔ \u003cstrong data-start=\"1531\" data-end=\"1561\"\u003eAdjustable backrest \u0026amp; seat\u003c\/strong\u003e for a personalized fitness experience.\u003c\/p\u003e\n\u003cp data-start=\"1604\" data-end=\"1814\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eThe \u003cstrong data-start=\"1608\" data-end=\"1643\"\u003eFLYBIRD Adjustable Weight Bench\u003c\/strong\u003e is the perfect addition to your \u003cstrong data-start=\"1676\" data-end=\"1698\"\u003ehome fitness setup\u003c\/strong\u003e, helping you achieve your \u003cstrong data-start=\"1725\" data-end=\"1784\"\u003estrength training, muscle-building, and endurance goals\u003c\/strong\u003e with comfort and convenience.\u003c\/p\u003e\n\u003cp data-start=\"1604\" data-end=\"1814\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"text-decoration: underline;\"\u003eFrom the manufacturer:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e【Weight capacity is 800 pounds】; Designed a unique frame with triangular structure and made of heavy duty commercial quality steel which is very sturdy and durable; All this is important in your workout\u003c\/li\u003e\n\u003cli\u003e【Fast adjustment with automatic lock】; Designed with 7 back positions and 3 seat positions for full body workout; You just pull the fast bolt, adjust the place which fit yourself and automatic lock\u003c\/li\u003e\n\u003cli\u003e【Good 2 inch soft foam padding】; 10.6 inch upgraded backrest and seat made of pu leather and filled with soft foam padding; Allow you do any exercise with a very comfortable feeling\u003c\/li\u003e\n\u003cli\u003e【Save 80 percent space】; FLYBIRD foldable bench, easy to carry and no assembly needed, folded size 30 inch long 16 inch wide 9 inch high; You can put it in the corner or under the bed when you finish workout\u003c\/li\u003e\n\u003cli\u003e【No worry buying】; For all FLYBIRD Bench, the measurement and capacity is actual result, not as others mendacious bench; Order today and get a 1 year cover on the frame, 30 days cover on the pads\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eDetails:\u003c\/b\u003e This adjustable exercise bench features solid construction, versatile position on back pad and seat, upgraded assembly that only needs four steps to set up. Detachable leg support can meet your multi-choice. Please do not miss it. This \u003ca href=\"https:\/\/the-home-fitness-corp.myshopify.com\/products\/copy-of-flybird-adjustable-weight-bench-fb149\"\u003eAdjustable Weight Bench\u003c\/a\u003e is very sturdy and reliable which offers you a variety of features and positions, adding variety to your workout, especially your weight lifting program. This heavy duty weight bench allows you to perform \u003ca href=\"https:\/\/homofitnisscorp.shop\/blogs\/workout-gym-tips\/dumbbell-workouts-upper-body-fitness\"\u003eupper and lower body workouts and incorporate dumbbells\u003c\/a\u003e to hit your goals of muscle building and maintenance. It is also an excellent model for core \u003ca href=\"https:\/\/homofitnisscorp.shop\/collections\/adominal-exercises-and-crunches\"\u003eexercises such as twists and crunches\u003c\/a\u003e. Features ① Comfort: High density foam padding secures body firmly during workouts reducing muscle fatigue. ② Versatility: 6 position adjustable back pad allows flat, decline, incline.(90°,60°,45°,30°,0°,-20°) The seat can also be adjusted in three \u003ca href=\"https:\/\/homofitnisscorp.shop\/blogs\/workout-gym-tips\/accessible-fitness-free-weights-workouts-for-wheelchair-users\"\u003edifferent positions to fit various users\u003c\/a\u003e. (0°,10°,20°) ③ Easy assembly and storage: Four steps to set up, only takes you a few minutes. When not in use, this gym bench folds for easy storage. Product Dimension: Flat position: 57x13.4x17\"(LxWxH). Detailed size information, please see the picture. Assembly Notes: **Important** Barbell bench comes mostly assembled, but be sure to tighten down the bolts\/nuts. If you forget to do this, the complete weight bench won't feel as solid because some parts will be too loose.\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e","brand":"FLYBIRD","offers":[{"title":"Default Title","offer_id":41896104886460,"sku":"B07DNYSJ8W","price":149.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6411\/3852\/products\/41PxwObQ3-L.jpg?v=1743693730","url":"https:\/\/homofitnisscorp.shop\/products\/flybird-weight-bench-adjustable-strength-training-bench-for-full-body-workout-with-fast-folding-new-version","provider":"The Home Fitness Corp","version":"1.0","type":"link"}