{"product_id":"powerline-roman-chair-gluteus-maximus-abdominal-back-trainer","title":"Powerline Roman Chair Gluteus Maximus Abdominal Back Trainer","description":"\u003ch2\u003ePowerline Roman Chair Gluteus Maximus Abdominal Back Trainer\u003c\/h2\u003e\n\u003ch4 class=\"itemDescription\"\u003ePCH24X -\u003cspan\u003e \u003c\/span\u003e\u003cspan id=\"ItemShortDescr\"\u003eUsed for the lower back, can also target the gluteal muscles, hamstring and abdominals\u003c\/span\u003e\n\u003c\/h4\u003e\n\u003cp data-start=\"73\" data-end=\"401\"\u003eTake your fitness to the next level with the \u003cstrong data-start=\"118\" data-end=\"182\"\u003ePowerline Roman Chair Gluteus Maximus Abdominal Back Trainer\u003c\/strong\u003e. This versatile \u003cstrong data-start=\"199\" data-end=\"238\"\u003ecore and lower body workout machine\u003c\/strong\u003e is designed to enhance your strength, stability, and endurance by targeting key muscle groups, including the \u003cstrong data-start=\"348\" data-end=\"398\"\u003eglutes, hamstrings, lower back, and abdominals\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch3 data-start=\"403\" data-end=\"439\"\u003e\u003cstrong data-start=\"407\" data-end=\"437\"\u003eAchieve Your Fitness Goals\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-start=\"440\" data-end=\"831\"\u003e\n\u003cli data-start=\"440\" data-end=\"587\"\u003e\n\u003cstrong data-start=\"442\" data-end=\"465\"\u003eSculpt \u0026amp; Strengthen\u003c\/strong\u003e: Perform \u003cstrong data-start=\"475\" data-end=\"494\"\u003ehyperextensions\u003c\/strong\u003e, \u003cstrong data-start=\"496\" data-end=\"512\"\u003eglute raises\u003c\/strong\u003e, and \u003cstrong data-start=\"518\" data-end=\"533\"\u003eab crunches\u003c\/strong\u003e to build a powerful core and a sculpted lower body.\u003c\/li\u003e\n\u003cli data-start=\"588\" data-end=\"711\"\u003e\n\u003cstrong data-start=\"590\" data-end=\"621\"\u003eImprove Posture \u0026amp; Stability\u003c\/strong\u003e: Strengthen your \u003cstrong data-start=\"639\" data-end=\"661\"\u003elower back muscles\u003c\/strong\u003e to support better posture and prevent injuries.\u003c\/li\u003e\n\u003cli data-start=\"712\" data-end=\"831\"\u003e\n\u003cstrong data-start=\"714\" data-end=\"746\"\u003eEnhance Athletic Performance\u003c\/strong\u003e: Boost functional strength for \u003cstrong data-start=\"778\" data-end=\"828\"\u003eweightlifting, running, and sports performance\u003c\/strong\u003e.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"833\" data-end=\"855\"\u003e\u003cstrong data-start=\"837\" data-end=\"853\"\u003eKey Benefits\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"856\" data-end=\"1352\"\u003e✔ \u003cstrong data-start=\"858\" data-end=\"882\"\u003eFull-Body Activation\u003c\/strong\u003e – Engages \u003cstrong data-start=\"893\" data-end=\"948\"\u003ecore stabilizers, glute muscles, and back extensors\u003c\/strong\u003e for a balanced workout.\u003cbr data-start=\"972\" data-end=\"975\"\u003e✔ \u003cstrong data-start=\"977\" data-end=\"1010\"\u003eAdjustable \u0026amp; Ergonomic Design\u003c\/strong\u003e – Customizable \u003cstrong data-start=\"1026\" data-end=\"1062\"\u003eankle rollers and hip pad height\u003c\/strong\u003e ensure a comfortable and secure fit for all users.\u003cbr data-start=\"1113\" data-end=\"1116\"\u003e✔ \u003cstrong data-start=\"1118\" data-end=\"1151\"\u003eHeavy-Duty Steel Construction\u003c\/strong\u003e – Built for durability with a \u003cstrong data-start=\"1182\" data-end=\"1198\"\u003esturdy frame\u003c\/strong\u003e that supports intense workouts.\u003cbr data-start=\"1230\" data-end=\"1233\"\u003e✔ \u003cstrong data-start=\"1235\" data-end=\"1261\"\u003eCompact \u0026amp; Space-Saving\u003c\/strong\u003e – Ideal for home gyms, providing a \u003cstrong data-start=\"1297\" data-end=\"1349\"\u003ehigh-impact workout without taking up much space\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch3 data-start=\"1354\" data-end=\"1409\"\u003e\u003cstrong data-start=\"1358\" data-end=\"1407\"\u003ePerfect for Home Workouts \u0026amp; Strength Training\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1410\" data-end=\"1686\"\u003eWhether you're looking to \u003cstrong data-start=\"1436\" data-end=\"1503\"\u003etone your abs, strengthen your lower back, or boost flexibility\u003c\/strong\u003e, the Powerline Roman Chair is a must-have for any home gym setup. \u003cstrong data-start=\"1570\" data-end=\"1647\"\u003eImprove spinal health, build core strength, and maximize glute engagement\u003c\/strong\u003e with this premium fitness equipment.\u003c\/p\u003e\n\u003cp data-start=\"1688\" data-end=\"1869\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eUpgrade your workout routine today with the \u003cstrong data-start=\"1732\" data-end=\"1796\"\u003ePowerline Roman Chair Gluteus Maximus Abdominal Back Trainer\u003c\/strong\u003e—a compact, effective, and durable addition to your home fitness journey.\u003c\/p\u003e\n\u003cp data-start=\"1688\" data-end=\"1869\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"text-decoration: underline;\"\u003eFrom the manufacturer:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv id=\"TabbedPanels1\" class=\"TabbedPanels\"\u003e\n\u003cdiv class=\"TabbedPanelsContentGroup\"\u003e\n\u003cdiv class=\"TabbedPanelsContent TabbedPanelsContentVisible\"\u003e\n\u003cp\u003eThe roman chair is mainly used for the lower back, but can also target the glutes, hams, and abs. Bodyweight can provide significant resistance in all variations, and additional weight can be added to increase difficulty.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e2\" x 2\" heavy ga. steel construction\u003c\/li\u003e\n\u003cli\u003eExtra-wide base eliminates rocking\u003c\/li\u003e\n\u003cli\u003eDimensions:\u003cspan\u003e \u003c\/span\u003e\u003cspan data-sheets-formula-bar-text-style=\"font-size:13px;color:#000000;font-weight:normal;text-decoration:none;font-family:'Arial';font-style:normal;text-decoration-skip-ink:none;\"\u003e46\" L x 24\" W x 38\" H\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Powerline","offers":[{"title":"Default Title","offer_id":40374920249532,"sku":"","price":189.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6411\/3852\/products\/powerline-roman-chair-gluteus-maximus-abdominal-back-trainer-the-home-fitness-corp-1.jpg?v=1743693783","url":"https:\/\/homofitnisscorp.shop\/products\/powerline-roman-chair-gluteus-maximus-abdominal-back-trainer","provider":"The Home Fitness Corp","version":"1.0","type":"link"}